Sarah Russell MSc is a registered clinical exercise physiologist who specialises in stoma, abdominal wall and hernia rehabilitation. She is author of the Bowel Cancer Recovery Toolkit and runs The Ostomy Studio – her own private practice specialising in exercise, prehab and rehab services after stoma surgery. She is Global Exercise Consultant for Convatec and Exercise Specialist for the Ileostomy Association. She has published numerous peer reviewed papers, including involvement in the HALT study and is project lead for EXPASS – Exercise and Physical Activity after Stoma Surgery – best practice recommendations published by ASCN.